Good Girls Shot Put Distance How To Make Your Distance Farther When Throwing A Shot Put?

How to make your distance farther when throwing a shot put? - good girls shot put distance

I am a newcomer to the high school. I have planned for two years. I'm really good in my area. I saw a girl's room after pulling into a foot longer than I did. But now I'm trying firmly to my feet more shooting. I am standing outside the pre-qualifying for the state. I use a technique films, but lately I have a slide step. If you can help, it would be great. I have a good coach, but I am still having problems.